top of page
Search


“Dr. Shiven - Creating a Balanced Path to Health...”
Turmeric is a root vegetable that belongs to the ginger family, and it is native to Southeast Asia.
Dr. Shiven
Mar 2, 20222 min read
35 views
0 comments


Integrative and Holistic Medicine for All of You: Meet Your Wellness Team
Our health is one of the greatest concerns every person has, and it is also a concern that can be addressed in several ways.
Dr. Shiven
Jan 13, 20221 min read
60 views
0 comments


Pleasant Events Calendar
Having awareness in the moment is called mindfulness. Research shows regular practice of mindfulness can help with conditions like blood...
doctorshiven
Dec 13, 20211 min read
52 views
0 comments


The Most Popular Mind-body Therapies
For centuries, the mind-body connection has been used to cure people of their ailments.
Dr. Shiven
Nov 9, 20213 min read
32 views
0 comments


Am I the herb for you: Ashwagandha?
Ashwagandha, aka 𝘸𝘪𝘵𝘩𝘢𝘯𝘪𝘢 𝘴𝘰𝘮𝘯𝘪𝘧𝘦𝘳𝘢, is an herb that has been used in ayurvedic medicine for over 3000 years. Common...
doctorshiven
Oct 31, 20211 min read
46 views
0 comments


Learning the Primary Aspects of Holistic Health
Our bodily well-being is what we most typically identify with the term "health."
Dr. Shiven
Aug 15, 20212 min read
20 views
0 comments


The Watson Chaudhry Sleeping Method
As you can tell from the picture, when it comes to sleeping, puppy Watson is somewhat of an expert. If you ask Watson, the best way to...
doctorshiven
Jul 8, 20211 min read
97 views
0 comments


Phytonutrients
The idea to optimize one’s health by using botanicals dates back to at least 4th Century BC. Documents written by Hippocrates on the use...
doctorshiven
Jun 19, 20211 min read
36 views
0 comments


Lullaby for Watson
Watson Chotu Chaudhry is a healthy pup who came into my life from a rescue shelter. Unfortunately in his first few days, he had a...
doctorshiven
Jun 16, 20211 min read
57 views
0 comments


Dosha in Ayurveda
I wanted to share this beautiful concept of dosha, stemming from one of the oldest traditional healing practices called 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗮...
doctorshiven
Jun 16, 20211 min read
34 views
0 comments


Nature Deficit Disorder
Numerous studies have shown that spending time in nature can lead to mental and physical health benefits. In a randomized control trial,...
doctorshiven
Jun 16, 20211 min read
32 views
0 comments
bottom of page