“Dr. Shiven - Creating a Balanced Path to Health...”
Turmeric is a root vegetable that belongs to the ginger family, and it is native to Southeast Asia.
top of page
Search
Dr. Shiven
Jan 13, 20221 min read
Integrative and Holistic Medicine for All of You: Meet Your Wellness Team
Our health is one of the greatest concerns every person has, and it is also a concern that can be addressed in several ways.
50 views0 comments
doctorshiven
Dec 13, 20211 min read
Pleasant Events Calendar
Having awareness in the moment is called mindfulness. Research shows regular practice of mindfulness can help with conditions like blood...
49 views0 comments
Dr. Shiven
Nov 8, 20213 min read
The Most Popular Mind-body Therapies
For centuries, the mind-body connection has been used to cure people of their ailments.
27 views0 comments
doctorshiven
Oct 31, 20211 min read
Am I the herb for you: Ashwagandha?
Ashwagandha, aka 𝘸𝘪𝘵𝘩𝘢𝘯𝘪𝘢 𝘴𝘰𝘮𝘯𝘪𝘧𝘦𝘳𝘢, is an herb that has been used in ayurvedic medicine for over 3000 years. Common...
41 views0 comments
Dr. Shiven
Aug 15, 20212 min read
Learning the Primary Aspects of Holistic Health
Our bodily well-being is what we most typically identify with the term "health."
19 views0 comments
doctorshiven
Jul 8, 20211 min read
The Watson Chaudhry Sleeping Method
As you can tell from the picture, when it comes to sleeping, puppy Watson is somewhat of an expert. If you ask Watson, the best way to...
96 views0 comments
doctorshiven
Jun 19, 20211 min read
Phytonutrients
The idea to optimize one’s health by using botanicals dates back to at least 4th Century BC. Documents written by Hippocrates on the use...
34 views0 comments
doctorshiven
Jun 16, 20211 min read
Lullaby for Watson
Watson Chotu Chaudhry is a healthy pup who came into my life from a rescue shelter. Unfortunately in his first few days, he had a...
55 views0 comments
doctorshiven
Jun 16, 20211 min read
Dosha in Ayurveda
I wanted to share this beautiful concept of dosha, stemming from one of the oldest traditional healing practices called 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗮...
32 views0 comments
doctorshiven
Jun 16, 20211 min read
Nature Deficit Disorder
Numerous studies have shown that spending time in nature can lead to mental and physical health benefits. In a randomized control trial,...
32 views0 comments
bottom of page