Watson Chotu Chaudhry is a healthy pup who came into my life from a rescue shelter. Unfortunately in his first few days, he had a difficult time adjusting to a new environment. The poor thing had a lot of anxiety.
I am not a vet but I thought maybe I could use the same strategies that I usually recommend for humans!
Tips to help with anxiety
🏃🏻♂️Exercise- we go for 3-4 walks a day at least.
💩Gut health- I make sure he has healthy servings of food everyday and regular bowel movements.
💤Sleep- the role of a goodnight sleep is truly remarkable.
🐶Support- I show him support through physical touch and words of affirmation.
🎶Music therapy- I sing to my dear Watson.
Until next time,
Shiven Chaudhry 🧘♂️👨🏽⚕️
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