Lullaby for Watson

Watson Chotu Chaudhry is a healthy pup who came into my life from a rescue shelter. Unfortunately in his first few days, he had a difficult time adjusting to a new environment. The poor thing had a lot of anxiety.

I am not a vet but I thought maybe I could use the same strategies that I usually recommend for humans!

Tips to help with anxiety

🏃🏻‍♂️Exercise- we go for 3-4 walks a day at least.

💩Gut health- I make sure he has healthy servings of food everyday and regular bowel movements.

💤Sleep- the role of a goodnight sleep is truly remarkable.

🐶Support- I show him support through physical touch and words of affirmation.

🎶Music therapy- I sing to my dear Watson.

Until next time,

Shiven Chaudhry 🧘‍♂️👨🏽‍⚕️